Blueberry Pancakes - Enjoy this Recipe for a Tasty and Healthy Family Breakfast

Blueberry pancakes were on my mind when I woke up on this beautiful, sunny, crisp fall morning. I adapted a plain recipe for that I've used in the past, and the results were better than I'd expected. Here is my simple recipe:

Quick Whole Wheat Pancakes

• 1 cup whole wheat pasty flour
• 1/2 teaspoon sea salt
• 1 teaspoon baking powder
• 1 teaspoon ENER G Egg Replacer
• 1 cup cashew milk
• 1/4 teaspoon cinnamon
• 1/2 cup blueberries*

*I used frozen blueberries. Let them thaw and drain in a colander before using in the batter.

Mix the dry ingredients together (except for the Egg Replacer). Mix the Egg Replacer with the cashew milk and add the mixture to the dry ingredients. Stir lightly, adding more nut milk or water to get the proper consistency. Gently fold in the berries.

Bake in a heavy skillet over medium heat. I used a little coconut oil in the pan.

Serve with real maple syrup for a delicious breakfast treat.

Besides tasting wonderful, know that you're doing yourself a health favor by treating your body to the health benefits of these little fruits. They're loaded with nutrients like vitamin C, vitamin B6, vitamin E, manganese, along with antioxidants and dietary fiber. Antioxidants are so important in helping to neutralize free radicals that can cause serious and chronic illnesses. And foods high in fiber are so important and should be the basis of anyone's healthy diet.

Isn't it great to know that you can serve your family something that tastes scrumptious and is good for them?

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