A Delicious Breakfast Recipe – Scrambled TofuBut now it’s Saturday morning and you’ve got a hankering for something different, maybe even something heartier than your usual fare. Scrambled eggs might come to mind, but you’re not eating animal products anymore. Tofu to the rescue!
Sunny Scrambled Tofu
Cook the tofu in a lightly oiled pan over medium heat for 5 minutes. Add the remaining ingredients, mix well, and cook for 8-10 minutes, stirring occasionally, until the veggies are cooked.You could substitute whatever vegetables you have on hand, but this is a good combination. Veggie sausage or faux bacon would go well on the side, as would home fried potatoes.
Yum, that was a delicious scrambled tofu recipe!I wanted to roll this it in a whole wheat tortilla, but I didn’t have tortillas on hand. So I toasted a slice of whole grain bread and spooned on the scrambled tofu, enjoying an open-faced breakfast sandwich. It was delicious and I’m looking forward to eating the leftovers later on, maybe rolled up in a tortilla after my shopping trip. Return from Breakfast Recipe to Healthy Recipes. |
