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This is the Place to Get Your Healthy Eating Question Answered




Do You Have a Naturally Healthy Eating Question?

Are you a novice vegetarian looking for information about a plant-based diet? Are you a long-time vegan venturing into making green smoothies? Do you wonder about the nutrition benefits of a specific food, like flaxseed?

To find an answer to your question, first try using the Search page, found here: Eating Healthy Site Search.

If that doesn’t help you, another option is to ask your question on THIS page and invite other readers to answer.

Your question(s)—and the subsequent answer(s)—could be something that someone else really needs to know about.

Remember: There are no stupid questions. If you thought it, there are probably plenty of other people who have thought of the same question. You’re doing them a favor by asking your question so they can read the answer.

I may not be able to answer each question myself; however, this site has a lot of smart visitors who may have exactly the information you’re looking for.

Which leads me to…

Do You Have an Answer or Comment to a Question?

Do you have an answer or comment about a question that someone has posted?

Please share it!

This page was created as a sort of forum, or research arena, where people can learn more about eating healthy foods and share their knowledge.

Use this page to answer someone’s question or offer your comments. Join in the discussion.

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Can You Eat Too Much Spinach?  starstarstarstarstar
So I'm thinking about eating just (2-4 cups) of spinach for breakfast, lunch, and dinner for 10-20 days...kinda like a detox.

Would you say that's healthy?...

Nathan Pritikin's Death?  starstarstarstarstar
I have heard that Dr. Pritikin's arteries were clean at the time of his death....but I read that he died of leukaemia!!?? Is this true??? The point is ...

Easy Daily (Vegetarian) Diet  starstarstarstarstar
I can't seem to find any easy, vegetarian daily diets on the net. If anyone has an existing dietary plan, it would be much appreciated if you could send ...

Spinach versus Meat  Not rated yet
I have read that spinach has more protein than meat. Can a person replace meat/fish/chicken and use spinach for protein in their diet?

That's a good ...

Gall stones....  Not rated yet
Hi, Is there a diet to reduce and finally get rid of gall-stones...

/Zappa


Great question. The standard medical opinion is that you can't prevent ...

How to Increase Eyesight  Not rated yet
How can a person increase his eyesight who is already suffering from myopia and wants his eyesight to be as good as earlier it was??

Could it be made ...

Tofu on a Cancer Diet  Not rated yet
Is it okay to eat tofu (soy based) on the cancer diet?

Jacque, could you give us some details about the "cancer diet" you're referring to?

What Are the Best Choices When Eating Out?  Not rated yet
I just bought the book....waiting for it...what are the best choices when eating out....is chicken broth ok without the chicken of course...thanku:)

Hi ...

Psoriasis and The Rave Diet   Not rated yet
What will the Rave Diet do for psoriasis? Will it do anything...keep it at bay...or heal it?


Thank you for your question, Cheryl. I suggest you ...

Effects after Beginning the RAVE Diet  Not rated yet
I have been eating according to the RAVE diet for just over a week and just began feeling a bit ill - slight body aches, dizziness - Have others felt some ...

Cooked Spinach Should be Consumed Within How Many Hours?  Not rated yet
Within how many hours, cooked spinach should be consumed?

_____________________________________________

Thank you for your question, Karthiga. Our ...

Is vinegar bad for the body? Or is vinegar healthy?  Not rated yet
Is vinegar a good substance for the body? Or is vinegar bad for the body? Vinegar has been known to have been used to clean tubs. With that said, why would ...

coconut oil  Not rated yet
I use coconut oil in my warm cereals, is it healthy to eat on the Rave diet? The diet states no vegetable oil, what oil are OK to eat, where do you recommend ...

Bad Stomach  Not rated yet
I suffer with gastro restraint problems. What are some of the best foods and fruits to eat or not to eat? Thanks.



Thank you for your question, Pete....

Know Anything about Chia Seeds?  Not rated yet
Do you know anything about Chia Seeds? I searched your website, but I didn't see anything on the subject.

Thanks,
S.M.

Dear S,

Like flaxseeds ...


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