Naturally Healthy Eating Blog

A Corn Salad Recipe to Savor

Thu, 17 May 2012 23:46:47 GMT

Try this corn salad recipe that is perfect for summer. It's a simple, healthy recipe that is delicious and nutritious.

Cinnamon Oil – Benefits and Uses

Wed, 16 May 2012 11:41:53 GMT

Cinnamon oil offers a wealth of health and culinary benefits. This high ORAC rated essential oil has antiseptic, analgesic, aphrodisiac and tonic properties.

Carrots for Healthy Energy

Mon, 14 May 2012 23:33:27 GMT

Carrots are an excellent source of antioxidants. Discover how they protect eyesight. Recipe for a delicious banana-carrot smoothie.

Caffeine Effects - Good or Bad?

Mon, 14 May 2012 11:47:10 GMT

Caffeine effects and interesting facts. Are you addicted to your morning coffee, afternoon tea or colas? Jolt your understanding of this common drug.

Yummy Broccoli Salad Recipe

Sun, 13 May 2012 20:28:26 GMT

A broccoli salad recipe that is easy, delicious and nutritious. Prepare it for your holiday table or an everyday meal.

The BlendTec Blender is a Joy in the Kitchen

Sun, 13 May 2012 19:30:51 GMT

The BlendTec blender is a powerful kitchen appliance. It produces the creamiest and smoothest sauces, dressings, green smoothies, nut milks, and makes dough, batter, whole juices, ice cream, soups.

12 Amazing Bee Pollen Benefits

Sun, 13 May 2012 19:04:21 GMT

Discover Bee Pollen Benefits. Is it true that you can slow the aging process, increase energy and endurance, and lose weight with this substance?

Baby Formula or Breast Milk?

Sun, 13 May 2012 18:28:12 GMT

The risks of baby formula. Learn the reasons for choosing baby formula over breast milk and what the dangers are.

Aspartame – Will it Make You Healthier?

Sun, 13 May 2012 18:23:35 GMT

Aspartame – Is it a necessary or healthy food additive? List of products containing it. Research and safety issues about this excitotoxin.

Find a Natural Health Book or DVD

Sun, 13 May 2012 17:43:06 GMT

Shop for a natural health book or DVD. Specializing in vegan, vegetarian and raw food books and DVDs.

Healthy Family Eating Information

Sun, 13 May 2012 16:55:41 GMT

Enjoy healthy family eating habits! Don't let your child be a victim of childhood obesity. Help seniors enjoy vibrant health.

Buy Health and Wellness Products

Sat, 12 May 2012 20:12:34 GMT

Shop for health and wellness products including NingXia Red wolfberry drink, BarleyMax, CarrotJuiceMax, wolfberries, and other items to support your natural health.

Changes in the Food Pyramid

Sat, 12 May 2012 19:37:21 GMT

Looking for the latest food pyramid? The old model isn’t adequate to address a healthy diet. See a vegan version and read about the new four food groups.

Detox Diets for Healthy Cleansing

Fri, 11 May 2012 11:53:24 GMT

Detox diets for health and vitality. Live longer and healthier by embarking on a cleansing healthy eating program.

Eat to Live Is a Healthy Diet

Tue, 08 May 2012 00:10:59 GMT

Eat to live for abundant energy and outrageously good health! This diet-lifestyle program includes healthy menus of delicious and easy recipes.

Antioxidants for a Healthy Immune System

Sun, 06 May 2012 20:25:09 GMT

Learn why you need antioxidants. These substances, found in food, fight free radical damage and help prevent diseases like cancer and heart disease.

Top Ten Benefits of Spinach

Sun, 06 May 2012 19:56:24 GMT

The benefits of spinach consumption. Eating this nutrient-dense food will improve your health. A few warnings for certain people.

The Advantages of Organic Food - True for Animal Products?

Sun, 06 May 2012 19:35:54 GMT

The advantages of organic food are obvious, aren’t they? Are you better off eating organic meat or non organic vegetables?

RAVE Diet Recipe Advice

Sun, 06 May 2012 18:38:35 GMT

I have the book and DVD, and although the book has some recipes, I would really welcome more suggestions. I've had surgery on my esophagus (for achalasia)

The Rave Diet Challenge

Sun, 06 May 2012 18:35:50 GMT

Mike Anderson’s Rave Diet is one that can save your life. It’s plant based and delicious. Eating this simple way has been shown to reverse diseases afflicting people in modern society.

Acrylamide in Cooked Foods

Sun, 06 May 2012 00:00:43 GMT

Should you be concerned about acrylamide in your food? Find out how to protect yourself and your family from the harmful effects of this toxic substance.

10 Tips for Healthy Aging

Thu, 03 May 2012 20:07:27 GMT

10 tips for healthy aging through healthy eating. Disease doesn't have to be inevitable as you age.

Fast Weight Loss Musings

Thu, 03 May 2012 19:38:23 GMT

Is fast weight loss a healthy approach? It’s possible under supervision. People want instant results. The slow and steady program is best.

Detoxification for Optimum Health

Thu, 03 May 2012 19:34:48 GMT

Detoxification is a process of removing toxic substances from the body. Discover ten natural ways to cleanse and heal your body.

Learn about ORAC scores

Thu, 03 May 2012 19:20:11 GMT

ORAC values explained. Discover how understanding about them can help you stay healthy and slow down aging.

Wholesome Healthy Recipes

Sun, 22 Apr 2012 19:51:17 GMT

Do you want to prepare healthy recipes? Discover ideas for tasty plant-based menu items for breakfast, lunch or dinner, as well as food preparation resources.

100% Raw Vegan 21 Day Spring Cleanse

Sun, 25 Mar 2012 23:42:14 GMT

21 Day Raw Cleanse starts Monday, April 9th! The Garden Diet 21 Day Raw Cleanse is brought to you by veteran raw vegans, Jinjee and Storm Talifero. Click here to go raw easily, get a head-start on summer and look and feel your best in an amazingly short time! Unlike other cleanses you get to eat delicious meals three times a day during weeks one and three. In week two, the deep-cleansing week, there are more smoothies and juices in place of some meals and there's even a water fasting day! Easing in to the deep cleansing week and then easing out again, you are guided on a balanced 100% raw journey for a safe, rejuvenating, and enlightening cleanse! Try out The 21 Day Raw Cleanse if you want to...

Go raw but don't know how
Get support to help avoid detox
Experience 100% raw energy
Lose weight naturally and effortlessly
Eat fresh, real foods available at your grocery store
Learn different and delicious raw recipes
Go raw with online group support
Receive guidance from a 40-year raw veteran
Eat a balanced raw vegan diet

From a participant...
Dear Jinjee and Storm, I have been 100% raw vegan for almost 21 days now and I feel like I am morphing into a new being on all levels. I don't want to stop!!! Thank you for all you do!
Love,
Gabrielle Send in your Before and Afters by May 2012 to enter our Spring Slimdown competition and win a free Garden Diet Retreat in July 2012! Visit the 21 Day Cleanse Website below for Registration and Information Now! Sign up today or before Friday midnight to get our amazing Early Bird Special! Click here to go raw easily, get a head-start on summer and look and feel your best in an amazingly short time!

Vitamin N from Mother Nature

Wed, 21 Mar 2012 00:25:31 GMT

Does vitamin N exist in nature? Perhaps not the way you might think. When your spirit needs a lift, head to the outdoors for some natural nutrition.

Honey and the Rave Diet

Tue, 06 Mar 2012 00:28:43 GMT

I started the rave diet about 2 weeks ago with my husband that has lung cancer. Can you tell me why he can't use honey for a sugar substitute

Non-healing Ulcer - Asking for Recommendations for Healing.

Tue, 06 Mar 2012 00:26:31 GMT

I have peripheral vascular disease. I have had one leg amputated below the knee and now I have an ulcer on my big toe (from an injury) that isn't healing

Healthy Eating with Raw Foods

Sun, 19 Feb 2012 18:58:41 GMT

Eat raw foods and become healthier. Learn how this food program can add years to your life and life to your years!

Natural Health News and Comments

Wed, 18 Jan 2012 00:37:42 GMT

Natural health news items with commentary. Compilations of news reports regarding a healthy diet and the maintenance and recovery of wellness through proper nutrition and lifestyle.

Motivation to Start Healthy Eating

Wed, 18 Jan 2012 00:22:45 GMT

Need motivation to improve your life? Get inspired to eat better, age healthier, prevent disease, lose weight, look good and feel great.

Losing Weight for Optimum Health

Sun, 15 Jan 2012 18:18:11 GMT

Losing weight is natural and easy on a healthful diet. Nutritious food is the key to becoming thin and staying healthy.

Healthy Foods are the Best Medicine

Fri, 13 Jan 2012 00:47:42 GMT

Including lots of healthy foods in your diet will improve your health. Discover what foods can help prevent serious diseases and help you lose weight.

Ask a Healthy Eating Question

Wed, 11 Jan 2012 01:00:09 GMT

This is the place to get your healthy eating question answered. You may also post an answer or comments related to eating healthy foods.

Seven Benefits of Drinking Wheatgrass Juice

Sun, 08 Jan 2012 23:51:38 GMT

Discover seven benefits of drinking wheatgrass juice. Include it in your health regimen, grow it yourself and feed it to your pets.

Raw Food Diet Weight Loss Plan to Improve Your Appearance and Health

Sun, 01 Jan 2012 21:14:17 GMT

A gentle, raw food diet weight loss program. Get support, community, recipes, delicious menus, and exercise instruction.

Comfort Foods to Nurture and Nourish

Sat, 24 Dec 2011 17:56:29 GMT

There are days when only comfort foods will do. You don’t have to abandon your healthy-eating values to be comforted. Try this delicious mushroom and walnut gravy over toast dish.

Blueberry Pancakes for a Tasty Breakfast Treat

Sun, 04 Dec 2011 21:02:02 GMT

Blueberry pancakes - Enjoy this recipe for a tasty and healthy family breakfast.

Naturally Healthy Eating, Resources for Health and Wellness

Sun, 04 Dec 2011 19:23:33 GMT

Information, recipes and motivation tips about healthy eating for you and your family. Learn how to eat nutritiously when eating out, about juicing, fasting, and the new food pyramid.

Spinach Benefits and a Healthy Cooking Recipe

Tue, 29 Nov 2011 00:38:52 GMT

Do you know about spinach benefits and want a healthy vegetarian recipe? Try this delicious breakfast treat, veggie benedicts.

New Raw Vegan Program Starts on October 31

Tue, 25 Oct 2011 11:55:45 GMT

The Garden Diet 28 Day Raw Program is about to start. I've followed this program and think it's exceptional, offering online support, delicious recipes, menus, and shopping lists. This time, Jinjee is including a video series featuring a 5-course raw vegan Thanksgiving feast. Click here to find out more

Organic Chia Seed for Your Healthy Lifestyle

Wed, 19 Oct 2011 23:49:13 GMT

Organic chia seed can add excellent nutrition to your healthy eating habits. Find out why they are especially good for vegans and how to eat them.

Spinach versus Meat

Sun, 09 Oct 2011 11:52:25 GMT

I have read that spinach has more protein than meat. Can a person replace meat/fish/chicken and use spinach for protein in their diet? That's a good

Gall stones....

Sun, 09 Oct 2011 11:39:51 GMT

Hi, Is there a diet to reduce and finally get rid of gall-stones... /Zappa Great question. The standard medical opinion is that you can't prevent gallstones

The Garden Diet 21 and 28 Day Programs at a Special Price

Sat, 08 Oct 2011 13:27:05 GMT

If you've ever wanted to try the healthiest way to lose weight, feel fabulous and look great, the raw foods diet, here is an amazing opportunity... This "crazy sale, early-bird special" ends tonight at midnight. I've followed this program and love it. So will you. Click here to visit The Garden Diet.

Practice Healthy Eating Tips to Stay Disease Free

Sat, 17 Sep 2011 15:29:39 GMT

Healthy eating tips for a strong immune system. Easy steps to help your body’s amazing defense system keep you well.

Healthy Dinner Recipes, a Spicy Suggestion

Wed, 07 Sep 2011 11:42:31 GMT

Looking for healthy dinner recipes with big flavor? This low fat vegetarian dish with cauliflower and peas will delight your taste buds.

Healthy Diets are Simply the Best

Mon, 05 Sep 2011 20:58:27 GMT

Healthy diets are the prescription for easy weight loss. Learn how simple, inexpensive, and good for you they are.