Do You Think Healthy Holiday Recipes Are Unnecessary?

If we're a guest, we don't want to feel like we're insulting our hosts by not eating food they've lovingly prepared.

Or we may just feel that holiday food "doesn't count," when all of that heavy, rich food can actually be dangerous to our health.

Those are serious words that are worth serious consideration.

He says the holidays are major times for trips to hospital emergency rooms, sometimes leading to death from "dangerous eating." "Holiday heart" is what the emergency room doctors call it... heart attacks, strokes and other emergencies that occur following big, traditional, toxic-food holiday meals.

Do you think it's difficult to enjoy healthy holiday recipes for your family and friends?

Well, Dr. Fuhrman has come up with a plan to help you make the best food choices that will enhance your health and life, rather than eating the highly toxic meals that are often served during the holidays.

It's a six week challenge that will support you with the following:

• a free six-week membership to DrFuhrman.com*
• a free Eat to Live video enhanced ebook
• an entire support system of healthy holiday recipes
• special support from Dr. Fuhrman's Nutritional Education Institute faculty and medical team on nutrition, motivation, and medicine

*This offer is valid only through December 4, 2010.

Update

As you can see, this special offer has expired. However, you can still follow the six-week challenge plan. The following section outlines the basics.

Some people find they do better on a program like this when they have the support of like-minded people who are engaged in the same life-enhancing activities. If so, consider becoming a member. You can share your successes and challenges with new friends.

Here are the basics of the 6-week challenge:

Eat a large salad every day. Enjoy a large serving of greens, mushrooms and onions. Have three fresh fruits each day to satisfy your sweet tooth. Enjoy at least one serving of beans each day.

You promise to omit: white flour, sugars and artificial sweeteners.

How to get started:

Click on the graphic below and it will take you to Dr. Fuhrman's Member Support Center where you'll learn how to join, gain access to the forums, hundreds of health recipes, teleconferences, and get your questions answered by the doctor.

Remember: When you eat junk food, you experience a momentary pleasure as you taste it, but then it produces suffering that lasts. When you experience poor health, it magnifies all of your other problems, including the holiday blues.

Don't sacrifice your good health for something that tastes good for just a moment.

Return to Detox Diets from Healthy Holiday Recipes.