Raw Food Detox - Not Enough Food?
by Sara
(California)
Regarding my raw food detox challenge, Sara offers her comments:
I have been a raw foodist for over 20 years. After reviewing many of your days, I can't help but feel you were not eating enough foods. I often see this in newbies. You made all good food choices but your intake seemed not in balance and not enough. You must always take into consideration your output of burning your calories. Maybe next time you will feel better through out your challenge. Good luck and congrats on what you did achieve, no need to feel bad about it at all!You did wonderfully.
Thank you for taking the time to comment, Sara. This is good advice for everyone, especially remembering to keep balance in mind.
-Mary Jane