The New Raw Food Diet Plan Created by the Developers of the Garden Diet

Are you making any resolutions for the 2012 New Year?

I don't usually make formal resolutions, but this year I've decided to embrace a big, important new lifestyle, to help me lose some weight and become really, really healthy for the upcoming year... and the rest of my life.

Did you read my web page about the Raw Food Diet Weight Loss program I undertook?

It's a program (really much more than just a raw food diet plan) developed by Storm and Jinjee Talifero, the Garden Diet people.

I've taken part in their 21-day and 28-day raw programs, with wonderful results... easy weight loss, clearing up of health issues, and gaining a delightful sense of joy.

I stuck to the programs for three months, then slipped off the wagon into old cooked-food habits, while remaining plant based and not including any meat, fish or dairy.

The results were gradual, but my old health symptoms reappeared and I gained a little weight back. I was eating a low-fat diet but probably in larger quantities, as I have a tendency to do with cooked food, which doesn't seem as to satisfy or fill me up as quickly as fresh, raw foods.

Anyhow, the Taliferos have a brand new program: The Raw Empowerment Program. As soon as I found out about it, I joined.

Would you like some help with menu planning and recipes?

It's a YEAR-long program that, like the 21- and 28-day programs, provides menu planning, recipes, and shopping lists.

I especially love that part of it, the menus and shopping lists!

There are also daily emails to coach and support the members, teleconferences, a private member forum, audio classes, and workout videos, as well as food-preparation videos.

From my experiences with the Garden Diet, I already know how delicious and easy the recipes are. I can't wait for the new ones!

Some of my favorite Garden Diet recipes are the yummiest falafels, a scrumptious kale salad that hemp seeds and herbs for seasoning, and a delicious spaghetti. I’m anxious to see what new treats they’ll have devised.

The program begins on January 1. If you’re at all interested, I encourage you to check it out by clicking here. They offer a 60-day money-back guarantee in case you aren’t happy with the program.

There’s a special price until the end of today, December 31, 2011, of $197.

Go to Raw Food Diet Weight Loss.

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